Whether you run for mental clarity, fitness goals, or simply to enjoy the fresh air, you need running leggings that keep up with you. Stretchy fabrics, body-hugging shapes and pocket sizes all work together to support your performance. For a smooth stride, these jogging tights from Lululemon feature a barely-there Nulux fabric that moves with you as you sync up to your favorite tunes and increase your pace. They’re also light, quick-drying and sweat-wicking, meaning you won’t overheat while putting in the miles.

ODodos women’s sports leggings are a top-rated pick among TFG readers, who love that they don’t ride up during workouts. The compression-feeling fabric lifts and contours the body, so you’ll feel confident as you squat or take that next step up the hill. They’re available in both Capri and full-length leggings, plus a range of colors and prints so you can find the perfect pair to fit your style.

Achieve Peak Performance: Choosing the Right Women’s Sports Leggings for Your Active Lifestyle

For a high-impact workout that’s breathable and sweat-wicking, these Nike leggings are the perfect choice for your next studio or cardio session. They’re thin enough to slip into your travel bag without taking up too much space and have a soft fabric with great stretch. Plus, they’re available in a variety of colors so you can find the perfect pair to complement your favorite women’s sports bra.

If you prefer to stay outdoors, these camouflage-inspired leggings by Colorfulkoala are an excellent option. They’re a stretchy cotton blend and have a high waist that smooths over your stomach to prevent muffin-top issues. They’re quick-drying and have an antibacterial treatment to keep odors away, making them an easy addition to your workout wardrobe.